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Mr. & Mrs. Coach Keem Podcast brings Real Talk with a millennial perspective to fitness, relationships and success straight from the dinner table of Akeeme & Toree Robinson. While being owners of Coach Keem Fitness & Performance Training, the married couple will break down complex health issues, fitness facts, myths and opinions all from their experiences. Each episode is filled with non-biased, factual insight making it easy to understand. All while transforming your health and life for the better. Enjoy the conversation and the game plan of achieving success in health, fitness, & relationships.
Episodes
Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
On this episode: Keem and Toree talk about how waist trainers are a waste.
Contact Information
Email: admin@coachkeem.com
For more information about the business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training www.coachkeem.com/virtual-training
Follow us on IG: https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnq
Follow Coach Keem Training: https://instagram.com/iamcoachkeem?igshid=14x816swfic09
Follow Mrs. Coach Keem: https://instagram.com/_toreednae?igshid=1b0t2no8a2jkg
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
On this episode: Keem and Toree discuss cheating and all it’s variations.
Contact Information
Email: admin@coachkeem.com
For more information about the business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training www.coachkeem.com/virtual-training
Follow us on IG: https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnq
Follow Coach Keem Training: https://instagram.com/iamcoachkeem?igshid=14x816swfic09
Follow Mrs. Coach Keem: https://instagram.com/_toreednae?igshid=1b0t2no8a2jkg
Wednesday Jul 15, 2020
Wednesday Jul 15, 2020
On this episode:Keem starts off the conversation with discussing the double standards between men and women. Toree follows up with ways on how to stay ahead of the game no matter where you are in life.
Contact Information Email: admin@coachkeem.com
For more information about the business, training, meal plans, visit our website
www.coachkeem.com
For Virtual Training www.coachkeem.com/virtual-training
Follow us on IG: https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnq
Follow Coach Keem Training: https://instagram.com/iamcoachkeem?igshid=14x816swfic09
Follow Mrs. Coach Keem: https://instagram.com/_toreednae?igshid=1b0t2no8a2jkg
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
On this episode: Keem & Toree takes a different approach and self reflects on relationships with food, fitness, spouses, family and more. The conversation goes through a break down of how you can obtain "good health" in all of your relationships. If you listen long enough, you'll hear why they think open marriage should have these three things.
Be Prepared To Join The Conversation!
Contact Information
Email: admin@coachkeem.com
For more information about the business, training, meal plans, visit our website
For Virtual Training www.coachkeem.com/virtual-training
Follow us on IG:
https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnq
Follow Coach Keem Training:
https://instagram.com/iamcoachkeem?igshid=14x816swfic09
Follow Mrs. Coach Keem:
https://instagram.com/_toreednae?igshid=1b0t2no8a2jkg
Saturday Jul 04, 2020
Saturday Jul 04, 2020
On this episode: Keem & Toree have a much needed conversation about the Pandemics we are dealing with today.
Wait? Pandemics? Yes, Pandemics! The conversation goes through a breakdown of the different pandemics we are living in.
Nothing is off limits in this episode! They discuss Juneteenth, Black Lives Matter, LBGT, the black community needs and how our white brothers and sisters can assist, help or protest these pandemics.
Be prepared to join this conversation!
Contact Information
Email: admin@coachkeem.com
Phone: 412-689-2197
Business Website: https://www.coachkeem.com
Virtual Training: coachkeem.com/virtual-training
Free Session: coachkeem.com/contact-us
Follow us on IG: Podcasthttps://instagram.com/mrandmrscoachkeem?igshid=125913lee0a5k
Gym/Training Page https://instagram.com/iamcoachkeem?igshid=140w074rshpkn
Toree Robinson aka Mrs. Coach Keem https://instagram.com/_toreednae?igshid=1df74zl34swt4
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
I'll Start Monday it's something we can all relate to. It's something we all say in way or another.
On this episode: Keem and Toree discuss the commonly used phrased by everyone looking to start or restart on a fitness journey. They touch base on procrastination, ways a beginner can get started with exercising and much more. This episode is filled with so many gems.
Contact Information
Email: admin@coachkeem.com
Business Phone: 412-689-2197
Business Website: https://www.coachkeem.com
Virtual Training: coachkeem.com/virtual-training
Free Session: coachkeem.com/contact-us
Follow us on IG:
Podcast
https://instagram.com/mrandmrscoachkeem?igshid=125913lee0a5k
Gym/Training Page
https://instagram.com/iamcoachkeem?igshid=140w074rshpkn
Toree Robinson aka Mrs. Coach Keem
https://instagram.com/_toreednae?igshid=1df74zl34swt4
Tuesday Jun 16, 2020
Tuesday Jun 16, 2020
Coming Soon!
Mr. & Mrs. Coach Keem Podcast brings Real Talk with a millennial perspective to fitness, relationships and success straight from the dinner table of Akeeme & Toree Robinson. While being owners of Coach Keem Fitness & Performance Training, the married couple will break down complex health issues, fitness facts, myths and opinions all from their experiences. Each episode is filled with non-biased, factual insight making it easy to understand. All while transforming your health and life for the better.
For more information about the business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training www.coachkeem.com/virtual-training
Follow us on IG:
https://instagram.com/mrandmrscoachkeem?igshid=seesh207wfnq
Follow Coach Keem Training:
https://instagram.com/iamcoachkeem?igshid=14x816swfic09
Follow Mrs. Coach Keem:
https://instagram.com/_toreednae?igshid=1b0t2no8a2jkg