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Episodes
Mr. & Mrs. Coach Keem Podcast brings Real Talk with a millennial perspective to fitness, relationships and success straight from the dinner table of Akeeme & Toree Robinson. While being owners of Coach Keem Fitness & Performance Training, the married couple will break down complex health issues, fitness facts, myths and opinions all from their experiences. Each episode is filled with non-biased, factual insight making it easy to understand. All while transforming your health and life for the better. Enjoy the conversation and the game plan of achieving success in health, fitness, & relationships.
Episodes
Dec 9, 2020
Dec 9, 2020
24 min
On This Episode: Keem & Toree recaps the season and talk about holiday eating + encourage you to Earn Your Plate.
15:20 Episode Begins
Contact Information Email: admin@coachkeem.com
For more information about our business, training, meal plans, visit our website www.coachkeem.com
Follow Us On IG: @mrandmrscoachkeempodcast
Fitness Page: @coachkeemfitness
Dec 9, 2020
Dec 9, 2020
41 min
On This Episode: Keem & Toree discuss how to get thick during quarantine.
Contact Information Email: admin@coachkeem.com
For more information about our business, training, meal plans, visit our website www.coachkeem.com
Follow Us On IG: @mrandmrscoachkeempodcast
Fitness Page: @coachkeemfitness
Dec 9, 2020
Dec 9, 2020
38 min
On This Episode: Keem & Toree discuss how to break through plateau during a fitness journey.
Contact Information Email: admin@coachkeem.com
For more information about our business, training, meal plans, visit our website www.coachkeem.com
Follow Us On IG: @mrandmrscoachkeempodcast
Fitness Page: @coachkeemfitness
Nov 18, 2020
Nov 18, 2020
22 min
On This Episode: Keem & Toree discuss the importance of remembering where you started.
Contact Information Email: admin@coachkeem.com
For more information about our business, training, meal plans, visit our website www.coachkeem.com
Follow Us On IG: @mrandmrscoachkeempodcast
Fitness Page: @iamcoachkeem
WTAE Interview: CLICK HERE
Nov 18, 2020
Nov 18, 2020
27 min
On This Episode: Keem & Toree discuss Coach Keem's phrase "Look Sweeter Than That." You won't believe what this means!
Contact Information Email: admin@coachkeem.com
For more information about our business, training, meal plans, visit our website www.coachkeem.com
Follow Us On IG: @mrandmrscoachkeempodcast
Fitness Page: @iamcoachkeem
Nov 5, 2020
Nov 5, 2020
47 min
On This Episode: Keem & Toree discuss the pros and cons of being Entrepreneurs.
Contact Information Email: admin@coachkeem.com
For more information about our business, training, meal plans, visit our website www.coachkeem.com
Follow Us On IG: @mrandmrscoachkeempodcast
Fitness Page: @iamcoachkeem
Oct 28, 2020
Oct 28, 2020
30 min
On this episode: Keem and Toree get transparent about their biggest pet peeves from the gym, to food and home.
Contact Information Email: admin@coachkeem.com
For more information about our business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training: https://linktr.ee/coachkeemfitness
Follow Us on IG: @mrandmrscoachkeem
Fitness Page: @iamcoachkeem
Oct 21, 2020
Oct 21, 2020
43 min
On This Episode: Keem and Toree discuss controlling eating habits, exercise rep range, emotions, business and more.
Contact Information Email: admin@coachkeem.com
For more information about our business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training: https://linktr.ee/coachkeemfitness
Follow Us on IG: @mrandmrscoachkeem
Fitness Page: @iamcoachkeem
Oct 17, 2020
Oct 17, 2020
16 min
On This Episode: Toree explains how she feels and what she has learned her first year of marriage.
This episode was recorded on 10/03/2020
Contact Information Email: admin@coachkeem.com
For more information about our business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training: https://linktr.ee/coachkeemfitness
Follow Us on IG: @mrandmrscoachkeem
Fitness Page: @iamcoachkeem
Oct 17, 2020
Oct 17, 2020
15 min
On This Episode: Keem explains how he feels and what he has learned his first year of marriage.
This episode was recorded on 10/7/2020
Contact Information Email: admin@coachkeem.com
For more information about our business, training, meal plans, visit our website www.coachkeem.com
For Virtual Training: https://linktr.ee/coachkeemfitness
Follow Us on IG: @mrandmrscoachkeem
Fitness Page: @iamcoachkeem